Histamine schokolade Allerdings enthält die Süßigkeit, ebenso wie die meisten Nüsse, aufgrund des Kakaos andere biogene Amine, vor allem Tyramin, Phenylethylamin und Tryptamin. 1 Tatsache ist, dass Schokolade ein sogenannter Histaminliberator ist. Das heißt, die Süßigkeit enthält Zutaten, die Histamin freisetzen. 2 Dass Histamin Schokolade ungenießbar macht, ist ein Ammenmärchen. Die beliebte Süßigkeit enthält nämlich gar kein Histamin. Dafür ist sie reich. 3 Für Schokoladen- und Rotweinfans eine harte Diagnose: Histamin-Unverträglichkeit. Betroffene müssen auch auf andere leckere Dinge verzichten. 4 The following six foods are high in histamine: 1. Fermented Food The level of histamine in fermented foods can fluctuate based on preparation techniques and the length of aging. Sauerkraut, in. 5 Histamine is a chemical that regulates the body’s response to foreign substances and injury. When the body reacts to a substance it perceives as harmful, it releases histamine. This causes. 6 White chocolate is thought by some to be less high in histamine. Some prefer carob over chocolate, but that is also suspect in terms of histamine levels. Chocolate is one of the hardest foods to cut out when you are histamine intolerant. I don't really ever eat chocolate any more. 7 Chocolate can block your body’s natural ability to quickly clear histamine from the body, and high levels of residual histamine cause inflammation, which can lead to headaches and heart palpitations, among other symptoms. 8 Here are some facts about histamine intolerance and chocolate. Chocolate in all forms is listed as a 2 on the SIGHI scale so quite high (cocoa, cocoa powder (chocolate, chocolate drinks, etc.). It is listed in the red zone on our site here. White chocolate is thought by some to be less high in histamine. 9 Histamine is a chemical produced in cells throughout the body as part of the body’s inflammatory response to allergy, infection, or injury. When damaged or exposed to allergens, cells in the. kinder schokolade histamin 10 Schokoladeprodukte enthalten zwar nicht direkt Histamin, enthalten aber Tyramin und Phenyethylamin, zwei biogene Amine, die aus dem Kakao stammen. 11